WELLNESS MADE EASY

Embody Your Best Self With Holistic Wellness Coaching

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By Marina Kirik
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What Is Stress and Anxiety Costing You?

Burnout, work fatigue, a lack of self love, and poor self care habits impact every aspect of our lives
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Experience Vitality In Your Career, Relationships, & Health 

It’s time to take charge of your life and be proactive with holistic solutions
ABOUT ME

Hi, my name is Marina Kirik

Hi, my name is Marina Kirik. For seven years in the corporate world I chased validation through self sacrifice and hard work. I allowed my value to be defined by others instead of proactively creating self-love from within. I lacked direction and my self-care routine was a mess. I slept poorly, I was stressed to the max, and was even diagnosed with an anxiety-induced irregular heartbeat.
My relationships suffered due to fatigue and low libido. I wanted help but didn’t think a therapist was what I needed. So I dedicated myself to finding the answers and self-healing. In the process I found my true calling: guiding others to transcend their challenges and embody their best selves. It is now my mission to serve 1,000,000 busy professionals over the next ten years to breathe easy, find peace, and fully enjoy life.

Get Started Today

At Sum of All Positive I know that you want to feel empowered, energized, and excited about your life. In order to do that, you need to create a structure that supports you, practice a nourishing self-care routine, and eliminate disempowering beliefs. The problem is we are surrounded by co-workers, bosses, life demands, global chaos, and a life that seems outside your control. This leads to feeling like you’re stuck in reaction mode and at the mercy of your environment.

I believe that you can create the life you dream of no matter what is happening around you. I understand what it’s like to suffer from stress and poor self-care, which is why I have dedicated my life to acquiring the most powerful tools, techniques, and talents for creating your best life.
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How it works
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Schedule a Call

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Create Your Vision

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Find Your Flow

Marina Kirik
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“Prior to participating in Marina’s meditation challenge, I always found myself distracted and restless. I thought I just wasn’t the type of person who meditated. While I was skeptical going into the challenge, I was blown away by her unique approach. With her combination of evidence-based facts and guidance, I was finally able to relax into myself and receive the mindfulness I deserve.”

Stephanie G.

Creator & Coach
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“Marina’s ergonomic workshop has helped keep my neck and shoulders happy during work! The stretches are easy to do in the office and make a difference.”

Paxton P.

Technology Professional
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"Marina's thoughtfulness and expertise as a Health Coach shine through with every yoga class she teaches, each workshop she's led and in her carefully designed coaching programs. She has a unique ability to bring simplicity and ease to health behaviors that will dramatically improve quality of life including mindfulness and nutrition. More than ability though, Maria's light, passion and calming energy continues to inspire me to be at my best, physically and mentally. I'd recommend Marina to anyone looking make meaningful progress towards their health and wellness goals."

Krysta R.

HR Professional
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“Marina has always had a health and wellness approach to life as long I’ve known her. Ever the enthusiast about bold new ways to help others and make a difference in the world, she is a champion of forward thinking and a constant voice of reason when it comes to individual health. Her guidance has personally helped me over a number of years make smarter and more informed decisions about my well being and enabled me to share what I have learned with others. Energetic, focused, highly educated, and consistently objective, Marina is certainly someone you will undoubtedly improve your life.”

Geoff V.

Account Manager
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High quality business workshops & events rely on engaging, skilled & knowledgeable speakers & experts. Marina delivers on all 3 points. Her workshop on Recognizing Stress & Building Resilience to our women in business community, SheConnects, was powerful, insightful and above all practical. All the women attending left with new awareness of their own experiences of stress and concrete actions & strategies to make it better. Her expertise & her compassion are clear. She's a joy to work with.

Rebecca M.

Business & Leadership Coach