top of page
Abstract Background

Holistic Mental Health & Leadership Coaching

Ready to break free from chronic stress, rekindle your energy, and rediscover the mission behind your career? Schedule your complimentary 20-Minute Coffee Chat today and let's create a path toward your goals.


As a holistic mental health and high-performance coach, I help founders, corporate leaders, and entrepreneurs overcome chronic stress, burnout, fatigue, sleep issues, and hormonal imbalances to lead teams that end up achieving more than you thought possible.

Here's the best part: while our focus is on your personal growth, the ripple effect extends far beyond you. By investing in yourself and prioritizing your mental health, you're not just improving your own performance—you're elevating the performance of your entire team. Your company will only be as effective as your leadership skills allow it to be. Our work together is tied to your team KPIs - I am as invested in you as you are in me.

A few of the areas we focus on together are: creating a resilient nervous system, empowered decision making, clearing brain fog, cultivating presence and productivity & much more. Reach out today and learn how to make your nervous system your biggest ally - in life & career!

Past Corporate Clients Include:


1:1 & Group Coaching Clients


Company Workshops Delivered


Years of Coaching & Speaking Experience


Coaching Certifications 


Years of Corporate Consulting & Startup Advisory Experience

Workshops & Virtual Events

Upcoming Workshop:
Unlocking Peak Productivity

Uncover what's holding you back from peak productivity & take committed action on this webinar co-hosted with fellow high-performance coach JJ Ruescas

July 9, 6pm CST (Chicago Time)

Virtual - Zoom

Register via Eventbrite Below


Latest Blog Posts

Empowering Leaders to Lead in All Areas of Life

"Marina has a contagious positive energy and working with her has been impactful. She has a wealth of knowledge on so different many accepts of wellness from spiritual to physical health. I had been a fan of her work on Instagram and I sought her coaching during a period of many transitions in my life. During our sessions, I felt relaxed and soothed because Marina has such a calm, caring presence. I loved how she focused more on the present moment and what actionable items we can do now. After the sessions with Marina, I felt optimistic and excited to try out some techniques she introduced me to. The biggest gift Marina has given me was a reminder that we have control over our own lives and there are so many tools and techniques to live life with positivity and ease."

Diana J., Clean Beauty Brand Founder

Let's Stay in Touch

Enter your details here to be added to my mailing list & be first to know about upcoming workshops, discounts, and wellness tips.

Thanks for submitting!

bottom of page